Aerobics For The Ages

I’ve been going to an aerobics class taught at my local community center especially for senior citizens. The first time I went to this class, I peeked in the doorway and saw several rows of folding chairs. At each chair were a brightly colored ball, a pair of hand weights and a colored band secured…

Skin Cancer

When I was young, I knew girls who would lay out in the sun slathered with baby oil. The goal, brown the skin to a healthy glow. I didn’t do that. To me, it seemed like a waste of time to just lay there. I was what we now call a free-range child. My friends…

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Aliens and Skin Barnacles

I went to visit grandchildren last year, and my ten-year-old grandson immediately wanted to show me something really scary. I followed him to the upstairs bathroom. He cautiously opened the door and pointed to the far sink. He didn’t want to go any further himself. I stepped in, and there in the basin were rocks….

Art Quilting

Ruthann Adams is an art quilter and has been involved in this creative outlet about ten years. “I enjoy the process of creating a picture from a story,” she explained. This year, her efforts are being rewarded with the acceptance of three pieces to be shown nationally in three different nationally acclaimed exhibitions. “My mother…