Blog Posts

  • 20/20 Finds

    It’s 2019, the year is fast coming to a close and within hours 2020 will make a grand entrance. Through the years my New Year’s resolutions have included losing weight, eliminating debt, learning a foreign language and refining various skills. Every year I vow to finish a box of craft projects I’ve accumulated in various…

  • Optimizing Our Hormones

    This article is the second in a ten-part series regarding brain health in our living welderly lives. Some of the information I share is from a book I’m reading titled Regain Your Brain by Peggy Sarlin. I also attended a Healing Energy Convention held locally last weekend and will draw on that exercise as well….