I’ve been reading a book entitled “Regain Your Brain” by Peggy Sarlin. The tag line for this book is “Powerful New Scientific Discoveries That Give you Back a Youthful Mind.” The first chapter deals with the issue of sleep deprivation and its association with dementia and Alzheimers. I want to share some great information from…
Not so many years ago, I marveled that my life and the lives of my family seemed relatively carefree. Our children were all in good places with their own lives, in stable relationships, healthy and happily pursuing their dreams. My husband and I had retired and set off to fulfill one of our dreams of…
Eva Fry recently marked her 80th birthday with a grand celebration and she did it with a big smile on her beautiful face and many plans for the future. I managed to get her to sit still for an hour and visit with me about her full life. She’s physically active, keeps herself mentally stimulated…
My sister asked me to tackle a couple of subjects with blog posts, the first being how my birth position in our family might have influenced the way I handle my role as a grandmother. This is no small feat considering I have a brood close to a couple dozen. I am the eldest in…
At the top of my list of things to do today is a lecture entitled “Applying Traditional Eastern Medicine to Promote Health and Well-Being,” by Kaoru Yamamoto, PhD, Professor, Intercultural Consultant/Trainer, Kinetic Coach. I left this morning with time to spare and decided to use a parking space farthest away to get some walking steps…
Life is wonderful or at least it should be. I believe we are on this earth as part of a grand plan with a purpose to gain experience and to enjoy all of God’s creations. I also believe it goes beyond that. I don’t know that there’s much we can do to orchestrate where we…
